Berry Salad With Berry Poppy Seed Dressing

8 cups spinach

1 cup strawberries, sliced

1 cup blueberries

1 cup blackberries

1 cup red onion, sliced

1 avocado, diced

1 cup crumbled feta cheese

Add all ingredients to salad bowl, drizzle with Berry Poppy seed Dressing and toss together.

1 cup nonfat plain yogurt

1/4 cup blueberries

1/4 cup strawberries, sliced

1/4 cup lemon juice

1/3 cup olive oil

1/3 cup honey

1 tablespoon poppy seeds

Add all ingredients to blender and blend until smooth. For thinner dressing, add a tablespoon of water.