Hinge Health & Airrosti Remote Recovery Personalized Exercise Therapy Programs

As a health plan member, you and your dependents age 18+ can get personalized exercise therapy and support for back, joint and muscle pain without leaving the comfort of your home. Programs are available to you whether you are a BlueCross BlueShield or Cigna member. The Hinge Health and Airrosti Remote Recovery exercise therapy programs do not require a referral.

Here are the steps to get started with these programs.

Hinge Health Personalized Exercise Therapy Program* for BCBS Members

*Some Hinge Health programs offer physical therapy, which is provided as defined and regulated in Tennessee per TCA Title 63 Chapter 13, and some do not.


Airrosti Remote Recovery * for Cigna Members

●      Create a myCigna account

●     Learn more and sign up for Airrosti Remote Recovery program at https://www.airrosti.com/remoterecovery/

●     Select “Schedule Your Appointment” and follow the prompts to schedule your first video call with a licensed Airrosti provider to perform a clinical evaluation and diagnosis of your condition.

●     Your provider will then prescribe an at-home exercise program designed to target the root cause of your condition. If your provider determines that Airrosti Remote Recovery is not right for you, you will be referred to your health care provider.

●     Access your exercise program and your provider at any time through your app.

●     Airrosti will ship a Remote Recovery Kit to your home that will include all the tools you need to complete your exercise program.

●     More information is available at https://www.airrosti.com/remoterecovery/

*Airrosti Remote Recovery programs do not constitute physical therapy services regulated by TCA Title 63 Chapter 13