Be Well @Work newsletter header

Monthly Newsletter

Each issue of Be Well @Work includes a variety of health and wellness information and resources. It also has virtual opportunities, such as activities, webinars, workouts and more!


Happy Employee Wellness Month! 

Wellness week, easy recipe for the grill, hiking 101 and more!

  • Wellness Week
  • Motivation to move from a coworker
  • Free resources to help manage your life
  • June wellness calendar
  • Grilled chicken and potato foil packs recipe
  • Hiking 101
  • Men's Health Month

Previous issues

Weekly Newsletters

Do you want to know what's happening this week in health and wellness? Check out our weekly newsletters for the latest information, resources, activities, webinars and workouts!

Week of June 10

It's Wellness Week!

  • Wellness Week details
  • Take a mindfulness break
  • Pesto Chicken Salad Pitas

Week of June 3

Lettuce Turnip the Beet:  Eat Your Veggies!

  • National Fruits & Vegetables Month - Eat Your Veggies Word Scramble
  • Men:  Take Charge of Your Health
  • Sheet Pan Chicken Fajita Bowls